Say Goodbye To Your White Hair Just By Using This One Powerful Ingredient! MUST TRY!

Imahe
Women consider their hair as their crowning glory. They believe that they’d look even more beautiful when their hair looks beautiful. But don’t you feel bothered every time you see a strand of gray or white hair on your head?  We have here this simple yet very effective remedy for white hair, and all you’ll need are some potato peelings .  Peel 5 potatoes then put their peels in a pot with water. Let it boil then let it simmer for 5 to 6 minutes. Set it aside then let it cool.  The next thing that you have to do is to strain the liquid then place it in a plastic container or a bottle . If you want it to smell nicer, then try adding a few drops of your favorite essential oil . Your white hair remover is now ready for use. Via:  HealthyTips ,  ReadandDigest

ATTENTION TO ALL WOMEN: Avoid These 7 Deadly Practices During Your Period

During your period your body sheds its uterine lining. This natural process can cause bothersome symptoms, from depressive moods and irritability to painful cramps, breast tenderness and bloating.

Avoiding certain things leading up to and during your period may help alleviate some of your discomfort.


1. Avoid drinking tea
You will experience uncontrollable heavy flow at the most unsuitable time due to the tannins tea contains.

2. Avoid drinking cooling herbal tea
As a whole, Chinese believe that ladies should avoid taking cooling food and drinks during menstruation. So herbal tea and drinks like barley or chrysanthemum tea should be avoided.

3. Avoid eating certain fruits
Eating fruits like pineapples and water melons are considered a big no-no during that time of the month. Both fruits are considered “cooling” and will increase the menstrual flow.


4. Avoid eating chilled fruits, desserts and drinks
Ice creams, chilled desserts, canned drinks, etc are not to be taken if you are on your period because they would cause cramps.

5. Avoid washing your hair 
Washing your hair everyday would increase menstrual cramps.

6. Avoid bathing in cold water
Besides avoiding cold food and drinks, one should also avoid bathing in cold water.

7. Avoid exercising
Avoid strong, vigorous movement or exercise during menstruation as it might aggravate cramps or cause heavier flow.

Source: Artikulo News